Slates journal

WOOT!

Tue, 03 Feb 2009 17:42:59 GMT

I have now made it a day and half with no caffenated drinks. WOOT!!! Maybe I can kick the diet pop habit. That would be nice.

Still trying to get the hubby to quit the pop and cigarettes. I know addictions are hard, you have to address the emotional as well as the physical. Maybe I can get him addicted to working out. I have the equipment at home. I could totally make a workout program for him. Just 30 little minutes everyday. Not a long time. He is considering it. Keep your fingers crossed. He doesn't need to be a huge bodybuilder. Just in shape would be nice. Like Pierce Bronson in The Thomas Crowne Affair. Oh I wanted to bang, bang, bang Pierce in that movie. YUMMY!!!

Not that it matters, but yesssss.......

Sun, 30 Nov 2008 22:22:37 GMT

How the fricken way is this possible?

I'm getting smaller, but I'm so fucking heavy.

Can I really be packing on muscle while increasing the cardio like I am?

How many 170 pound women can do 3 miles in 30-35 minutes?
Yes, I'm 170 pounds. I honestly thought I was 150, because the last time I wore a size 12, I was 150 pounds. I'm still losing weight and my speed is still increasing when I run.

I think I need to go back to college and figure out the human body more. Then again I think I am unusual anyways.

I went to the doctor last week and got weighed. I was so shocked and embarrassed at how high the number was on the scale. OMG!!! 170!!!! AHHHHhhhh!!! Oh wait. I'm still in size 12's, so no problem...right?

Well I hope to get down to a size 8. I'll see what I weigh then. I'm damned curious now. Aren't you?

Jill Love Thee Workouts

Wed, 19 Mar 2008 22:41:47 GMT

I am feeling pretty damned strong and powerful. My running time is getting better as well. Now the only thing holding me back is lack of sleep. Hard to do with 3 kids ranging from 20 months-9years old. UGH! I swear they take turns. I think it is a conspiracy to drive me nuts.

I found two old sippy cups in the basement today. EWWW.. There is another one under my bed that I'll have to get to later. I'm so damned tired. I need a nap before I hit the gym today. Nappy nappy nap.

damn stored bodyfat

Fri, 07 Mar 2008 17:04:17 GMT

Okay, for the most part I'm a positive person, but the mirrors at the gym were so mean to me last night. My upper body looks good and solid, got the V shape, good muscle definition popping up and then there is my huge ass. Okay yes it is that time of month and I have extra water weight, but dammit, that is where my body stores all the fat. The hips and butt. I know that soon my body will notice all the food I eat and exercise and decide to get rid of the fat. I know this, I do this after each pregnancy, it is just frustrating waiting for it to happen. Anyways tonight is leg night and my legs are in for it.

Other than that I have been having great workouts, my eating is on track. My upper body is looking good, now I just need the lower body to quit being stubborn.

Yummy Protein Powders

Mon, 25 Feb 2008 00:46:45 GMT

I'm talking just add water and drink powders.

Sci Fit, chocolate mint
Syntrax, Fuzzy Navel

Both are so tasty.

I had to share.

because I don't know what else to do

Sat, 23 Feb 2008 01:36:43 GMT

Today just happens to be rest day because I'm so wiped out. I have to listen to my body. But I think I'll just do some stretching and pilates. No weights or cardio today. I like rest days because the following day I'm so full of energy and pumped to go. Tomorrow my hubby sleeps in and then I'm heading out to workout. Chest and Back tomorrow. Yesterday I did legs. I am tired today. I have to listen to my body and rest when it tells me too.

Oh I have been taking cinnamon supplements for 2 weeks now and it has really helped with my sugar cravings. The sugar cravings were killing my diet.

I need a nap

Sat, 23 Feb 2008 01:30:10 GMT

Is it bed time yet?

SuperBOWL SUNDAY!!

Thu, 31 Jan 2008 00:27:08 GMT

Okay,

People, try not to get too excited.

http://news.yahoo.com/s/ap/20080130/ap_on_he_me/super_bowl_heart

have a safe super bowl weekend

Strange dreams

Sat, 26 Jan 2008 18:42:51 GMT

Don't watch CSI before heading to bed.

I had a dream that someone killed my neighbors and I was one of the detectives on the case.
We thought it would be a great idea to send in babies to spy on the bad guys. WTF?? Okay...

Another strange dream?? I had a dream I was married to Prince (yes, the singer) and I was trying to get him to stop smoking pot. Then I had some dishes to do. WTF?....

I'm sure there are other odd ones, but those two stick out the most. =)

Sat, 05 Jan 2008 19:43:25 GMT

Which Mythological Hero Would Marry You?

King Leonidas
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cool running

Fri, 04 Jan 2008 18:37:31 GMT

So I'm on my way to getting rid of fat. I did the first day of the cool running couch to 5k. Oh yeah. Felt good. For some reason I didn't think I could run. WOO HOO!! I am going to take it slow so I don't get burnt out and quit. Not going to over due it. I just can't wait till I can jog 3 miles, after I can do that at a decent pace, I'm going to work on improving spead. This is a big deal for me because I have really bad asthma.

I hate laundry

Wed, 02 Jan 2008 15:40:41 GMT

5 people, one small washer, and even smaller dryer. I have a clothing elemental in my laundry room, I think I'll need a bat or maybe a dwarvin axe of some sort. I'm throwing on boots and googles. I'm going in..... wish me luck.. AAHHHHHHHHHhhhhhhh............
I better get some high experience points for this one. Maybe bring out the dice so I can roll for initiative......

woo hoo

Fri, 28 Dec 2007 00:18:25 GMT

My car is fixed. (insert car fixed happy dance here)

Been without it since last friday. Just got it back on hour ago. Almost 7 days without transportation. UGH!!!

I'm heading to go workout in a little bit. Gonna blast the chest and triceps. Looking forward to that.

I need some local muscle bound women to come workout with me. =)

Everybody I need your help, PLEASE READ!!!

Sat, 01 Dec 2007 05:16:10 GMT

I'm craving BOO BERRY CEREAL, made by the General Mills company. PLEASE HELP ME FIND SOME OF THIS CEREAL.

Thanks in advance!!!

=)

Wed, 28 Nov 2007 18:52:00 GMT

Well I'm getting stronger and my body is getting harder. Oh how I love thee muscle. I've been doing the stairmaster and I love it, it burns the most calories in the shortest amount of time next to jogging. So I'm stickin with it. Getting results.

I'm hoping to lose 20 pounds of fat and gain 10 pounds of muscle by summer. I want to be one lean, muscular machine. Oh yeah.

Then my next goal will be to bench 200. I need someone strong to train with me for that. I may hire a personal trainer. We'll see.

Tue, 27 Nov 2007 04:20:22 GMT

my shoulder muscle near my neck on the left side is hurting, been hurting for days now. I need to go workout. I missed yesterday. Dammit. I'm still working out this evening before bed. So there! =)

The justice system is run by idiots!!!

Mon, 19 Nov 2007 02:18:12 GMT

Okay a woman kidnaps a baby from a maternity ward, mind you she didn't attack the parents or anything just kidnapped the baby and the baby was found unharmed. Horrible thing I know. If I were the parents of that baby I'd want to throw the book at the woman and lock her away for life. Well she got 20years.

Look here: http://news.yahoo.com/s/ap/20071117/ap_on_re_us/infant_abducted;_ylt=Atno2d.RWFLIik5zxh8cV6pvzwcF
Paste the link in your address bar.

Anyways In other news.....

In July 2006, his mother's boyfriend, Phillip Guymon, hurled the 2-year-old nine feet across a room in Murray, Utah, because he balked at going to bed. The child died from his injuries.

Jayden's mother, Carly Moore, has undergone therapy since the killing. Yet she continues to second-guess herself about her two-year relationship with Guymon.

"There's so much guilt," she said in a telephone interview. "I never saw him hit my kids, ever. But he was gruff in his manner — there were signs that he wasn't most pleasant person for kids to be around."

Guymon has been sentenced to five years in prison for second-degree felony child abuse homicide. Moore thinks the penalty is far too light.

http://news.yahoo.com/s/ap/20071118/ap_on_re_us/child_abuse;_ylt=AtJhzcEt6lFgK.g5LUmJaYhH2ocA

So Guymon that piece of shit only gets 5 years for murder. But the woman who kidnapped a baby for 24hours, with the baby unharmed mind you gets 20 years......

Carly Moore will never get to hold her baby again, never get to see her baby grow up.

But the woman who had her baby kidnapped for 24 hours, was reunited and now has the chance to love that child and see that child grow into an adult.

What is wrong with this picture you ask me???

I do not have faith in our justice system, it is heavily flawed.

Some people get life, the death penalty, or just 5 years or less for murder. What is up with that? I don't understand it? Why are some judges doing their jobs and some just out for the big paycheck?? You judges and lawyers have a duty to the society to keep us safe. If you can't do it then get out of the way for the ones with a conscience.

TO THE JUDGE WHO GAVE GUYMON 5 YEARS, You're as much as a piece of shit as he is.

26 degrees right now

Sun, 28 Oct 2007 12:48:18 GMT

BRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRR!

Okay-here is an update

Tue, 18 Sep 2007 18:32:30 GMT

It's raining, but at least there wasn't a bad thunderstorm that knocked out my power. I like having power. Then again, don't we all??

Funniest thing today, my 14 month old chased me down for my salad. I could only give him the chicken in it, he doesn't have the teeth to grind up the lettuce yet.

The big kids and I made rock candy last night. We are being all scientific about it and recording dates, times, and observations of the experiement every 12 hours. I'm thinking of running over to the mall of america with them this evening to get some rock candy from the candy store there. Then they can at least see what we are going for. Right now they don't really know what rock candy is. They don't really eat candy and pastry hostess style stuff ever. I mean they know what some candy bars and stuff are called from seeing commercials or seeing it at someone elses house, but we try to live a healthy lifestyle. They get candy once in a while, just not everyday. I still don't allow them to drink any sort of soda. No type 2 diabetes on my watch. Just walking into a candy store gives me a sugar rush and a canker sore.

Still working out, just focusing on weight loss. 15 pounds to go till pre-baby weight. Then after that I have another 15-20pounds to get rid of. I'm still breastfeeding so 2 pounds of my weight is there. Nice to have C-cups for a while. I know after I lose all the weight I'll be back to an A-cup once again. Then I'll be able to jog comfortably. Right now bouncing hurts, yes I try wearing two sports bras and it still hurts, probably because of the milk and the flucuating weight of the breasts throughout the day.

I have to workout at 2pm today. YIPPY!!!

16 pounds to go

Tue, 11 Sep 2007 20:29:07 GMT

16 pounds till pre-pregnancy weight.

To celebrate I'm going to go workout now.

I will get rid of the fat. So there.

frustrated

Tue, 04 Sep 2007 04:44:01 GMT

still have 20 pounds to get rid of. SUCKS!!! I want it gone by the time I wake up in the morning. Think I can scare it off?? hahahaha!! Okay I know I would have all the weight off if I'd just do the damned cardio. Fine I did cardio today, and 3 days last week, I'll get into a routine and 6 months from now the 20 pounds will be gone.. I hope...UGH!!

It's hard being a woman. Not to mention my husband probably got me pregnant this weekend, but we'll find out in 9months now wont we?

long time no post

Wed, 15 Aug 2007 03:23:56 GMT

Well I'm still working out, just been really busy lately and probably for the rest of my life. Which is okay, I'll take busy life over tragedy anytime.

landscaping for dummies

Fri, 11 May 2007 19:47:40 GMT

Okay I have no idea what I am doing. Everything looks like a weed to me, I can't tell the difference. I can kill just about any plant I recieve as a gift. UGH! I always forget to water them and they die.

Thu, 22 Mar 2007 18:10:05 GMT

I went for a walk at 11:30am, my legs were freezing. I'm such a wimp. I can't handle anything under 50degrees. Oh well. I just have to wear several layers for tomorrows walk.

what the fuck?

Wed, 21 Mar 2007 20:36:53 GMT

http://www.kstp.com/article/stories/S39480.shtml?cat=1

this piece of shit is only getting 23months?

run over little girls with your car get 2 years, but if you smoke a joint or sell drugs you get 10years.
what the fuck is wrong with the system?? FUCK THE SYSTEM I don't believe in the system. I hope somebody takes this fucker out. He hurt a child badly. She will never be the same, she'll never have that day back to do over again. This fucker is only getting 23months. I'm so pissed. I know some of you reading this have little girls, I know if it were my kid I'd kill the fucker. Know any good snipers?